Podcast: Play in new window | Download | Embed
Endurance runner Dean Karnazes has released his latest book, A Runner’s High: My Life in Motion, on HarperOne. Throughout the pandemic, millions of people have turned to running for an array of both life-enhancing and pivotal reasons: better physical health, mental health, and for a sense of freedom and clarity. Karnazes leads the way with his unparalleled perseverance pushing the limits of one’s own body and mind while accomplishing such feats as running 135-miles nonstop across Death Valley, running a marathon to the South Pole, and running 50 marathons, in all 50 states, in 50 consecutive days.
It’s a great read.
He talks about that and a lot more this week with Rick.
