Rick is joined this week, by Sabrina Ann Zielinski. She is not just the newly crowned Mrs. Georgia, She is here to discuss her secret to living a healthy life which she has shared in her book with husband Dr. Eric Zielinski, THE ESSENTIAL OILS DIET: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods, (May 2019).
In the book, the Zielisnki’s have combined the health benefits of essential oils that Sabrina promises is her secret to major health benefits for mental and physical health, like fighting off common ailments like colds and the flu, as well ass weight loss and weight management.
Sabrina Ann is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website and books, she’s known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. She is a personal trainer and pageant coach, now she is Mrs. Georgia 2019.
The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
A great interview and this book comes highly recommended. Follow Sabrina Ann on Instagram at https://www.instagram.com/sabrinaannzielinski/